Digital multi-tasking is ruining our work, school grades and sleep – here are 7 ways we can reclaim our attention spans
Golden Dayz/Shutterstock Teresa Rossignoli Palomeque, Universidad Nebrija With the summer holidays now upon us, many people will be looking forward to kicking back with a good novel, or having the time to read longer articles. However, technology is making it harder and harder for us to concentrate on long texts, and many of